First Bites

First Bites aims to promote healthy infant and toddler feeding practices in the community and provide relative information, including practical cooking skills and food safety. We aim to provide a welcoming, safe and social space for parents/carers/grandparents to come along to with their infants/toddlers in North and South Lanarkshire.

Workshops and courses include when to start weaning baby, what a balanced diet looks like, practical cooking of homemade baby foods, unpicking commercial baby foods, introducing allergens and much more! We also promote Best Start Foods and Healthy Start Vitamins