First Bites aims to promote healthy infant and toddler feeding practices in the community and provide relative information, including practical cooking skills and food safety. We aim to provide a welcoming, safe and social space for parents/carers/grandparents to come along to with their infants/toddlers in North and South Lanarkshire.

Workshops and courses include when to start weaning baby, what a balanced diet looks like, practical cooking of homemade baby foods, unpicking commercial baby foods, introducing allergens and much more! We also promote Best Start Foods and Healthy Start Vitamins