Food Labelling

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Here is a link to the NHS Livewell food labelling information. http://www.nhs.uk/Livewell/Goodfood/Pages/food-labelling.aspx

A good activity is to get each of your group to bring in a few empty packets/bottles of things they eat & drink and compare the nutrients on the labels to the traffic light guide (you must look at the per 100g section on the food label and not per recommended portion size